The frequency of our healing sessions will depend on your individual needs and goals. Most people benefit from weekly sessions, especially at the beginning of therapy. Others may only need them once a month or on an as-needed basis. It is important to listen to your body and intuition and together we can develop a treatment plan that works best for you.

Please wear comfortable, loose-fitting clothing that allows for ease of movement. Also, please refrain from having any strong scents, including perfumes, colognes, or lotions. It is recommended to remove any jewelry or accessories that may interfere with the energy flow during the treatment.

Distance healing, also known as remote healing, is a form of energy healing that can be performed without the practitioner and client being in the same physical location. The practitioner connects with the client energetically and sends healing energy to them from a distance. This can be done through various methods, such as visualization or using a surrogate object to represent the client.

Yes, it is possible to receive Craniosacral Therapy, Hypnotherapy, and Reiki in the same session. As a practitioner, I offer these treatments either as stand-alone therapies or in combination based on your individual needs. I can blend them seamlessly to create a unique and personalized healing experience.

I often combine Craniosacral Therapy, Hypnotherapy, and Reiki in a healing session to provide a holistic approach to healing. Each modality addresses different aspects of the physical, emotional, and spiritual body, and can be used in combination to provide a more comprehensive healing experience. Craniosacral Therapy can help to release tension in the body, while Hypnotherapy can help to release limiting beliefs and patterns of behavior. Reiki can help to balance the body's energy and promote relaxation, which can support the healing process.

To prepare for a healing session that includes Craniosacral Therapy, Hypnotherapy, and/or Reiki, it is recommended to wear comfortable clothing and avoid heavy meals or alcohol before the session. It is also helpful to come with an open mind and a willingness to participate in the healing process. If you have any specific concerns or questions, please don’t hesitate to bring them up before our session begins.

Hypnotherapy is a form of therapy that uses guided relaxation, visualization, and positive suggestion to help you overcome negative thoughts, behaviors, and emotions. As a Hypnotherapist, I work with you to identify your goals and explore any underlying issues that may be contributing to your challenges. During a session, I will guide you into a state of deep relaxation where your mind is more open and receptive to suggestions. From there, I will use guided visualization and positive suggestions to help you overcome any negative patterns or behaviors and achieve your desired outcomes.

No, you will not lose control during a Hypnotherapy session. In fact, all Hypnosis is self-hypnosis, which means you are always in control and can come out of the trance state at any time. You will be guided into a state of deep relaxation, but you will still be aware of your surroundings and able to hear my voice. You will not do anything against your will or values, and you will be fully aware of everything that is happening throughout the session.

If you are struggling with a specific issue or challenge, such as anxiety, depression, phobias, trauma, or addiction, Hypnotherapy may be a helpful modality for you. Additionally, if you feel like you're stuck in certain patterns or habits that you'd like to change, Hypnotherapy can be a useful tool. If you're curious about Hypnotherapy and want to explore it as a potential therapeutic option, you can schedule an initial consultation with me to discuss your goals and see if Hypnotherapy is a good fit for you.

During a Hypnotherapy treatment, you can expect to feel very relaxed and focused. The session involves guided visualization and positive suggestions to help you achieve your goals and overcome any obstacles that may be holding you back. As I guide you into a state of deep relaxation, you may feel a sense of floating or weightlessness. You may also experience a greater awareness of your thoughts and emotions, as well as a sense of empowerment and inner peace. After the treatment, you may feel more motivated, confident, and capable of achieving your goals.