Coming in May: Reiki Level 1 Class

Reiki (pronounced ray-kee) means universal life force energy that resides within and around all living things. It is a gentle, non-invasive yet powerful healing technique that treats the whole person by enhancing the natural power of the body and mind to heal itself. Reiki level I teaches the basics of this energy healing modality. In [...] read more

On April 9th, 2012, posted in: Blog, News by sfhypno

Breathing

Recently, someone asked me for one easy way to describe how Reiki makes everyone feel better. And I find, it is all in the breath – and coming back to the awareness of your own breathing body. After a Reiki treatment people leave breathing lighter, often walking lighter, feeling brighter and refreshed. Today we are [...] read more

On April 8th, 2012, posted in: Blog, News by sfhypno

YogaStart Interview: Yoga and Hypnotherapy

To view this article on yogastart.com please click here   Please share a favorite quote of yours. “And you who seek to know Me, know that the seeking and yearning will avail you not, unless you know the Mystery: for if that which you seek you find not within yourself you will never find it [...] read more

On April 8th, 2012, posted in: Blog, News by sfhypno

RETURN TO CENTER: A workshop for moms and other caregivers

Friday May 13, 7:30pm-9:15pm With Elise Collins and special guest, Ewa Litauer, M. Ed., M.A. Certified Clinical Hypnotherapist & Reiki Master Teacher You take great care of your children, families, work and personal responsibilities, now take time for yourself. Join us to unwind from stress and tension with a a sequence of poses designed to [...] read more

On May 11th, 2011, posted in: Blog, News by Artkade

Top 10 Tips For Clutter Free Home

- in no particular order - Before you bring anything into the house, stop and think if you need it and if you have the space to put it somewhere – remember, everything has a home! Start with 5-10 minutes – focus on one drawer or shelf or cabinet. Clear a surface – so there [...] read more

On April 8th, 2011, posted in: Blog by Artkade