Hypnotherapy, Reiki, and Restorative Yoga for Self Care & Transformation
You can become an active agent in the story of your life.
You have the power and the ability to alter your inner landscape.
And I can help you.
I will guide you to positive and lasting life changes, including a regular practice of authentic self care.
Hypnotherapy has helped with smoking cessation, stress reduction, healthy lifestyle development, fear management, relationship and sexual concerns, spiritual path discovery, or a renewed passion for work.
You can change your life today and you can change your life for tomorrow.
You control how you care for yourself through the use and practice of:
- Restorative Yoga
Restorative yoga workshops combined with hypnosis or Reiki and hot stones are co-taught in a 3-hour format.
Reiki classes are taught in small group format or at your health center.
Self-hypnosis classes are offered in 5-week series.