• Hypnotherapy rapidly engages a client's inner resources and wisdom, empowering clients not only in their own healing, but also in their ability to respond to future life challenges and transitions. Hypnosis is a natural and familiar state of mind similar to daydreaming or deep concentration. The main difference between these ...
  • NEXT Reiki I Class - July 15 & 16 Reiki (pronounced RAY-key) means universal life energy in Japanese. The art of Reiki is a system of gentle vibrational healing that was established by Dr. Usui from Japan in the late 19th century. Reiki practice is a subtle energy therapy that  is ...
  • Restorative Yoga cultivates wholesome states of relaxation and enhanced immune function. Participants will clear energetic blockages and leave with a calm, refreshed mind. They will feel mentally, physically, and spiritually rejuvenated. Your body's own healing potential will be restored, allowing your life force to flow more freely. Please visit the ...

Hypnotherapy, Reiki & Restorative Yoga

For Self-Care and Transformation
I invite you to become an active agent in the story of your life. My intention is to assist you in strengthening your connection with yourself at a soul level and to support you in creating a life path that is fulfilling on a personal level as well as one which brings your unique gifts into our interconnected world.
Private Sessions

I offer private sessions to help you bring desired change to your life today. You control how you care for yourself through the use and practice of Hypnotherapy, Reiki or Restorative Yoga.

Reiki & Other Classes

I offer classes in Reiki and Self Hypnosis throughout the year in a small group format & am available to teach private groups in your workplace or community.

Restorative Yoga Workshops

Restorative Yoga workshops with John Rettger or Kate Truka are taught through Yoga Works Palo Alto or Bernal Yoga in a 3 hour format, combined with either Hypnosis or Reiki & Hot Stones.