Blog & Resources
Explore a wealth of insights, meditations, teachings, and practical tips to guide you through challenging times, hectic workdays, and the journey to discovering your authentic self.
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All Posts & Resources
Engaging with Mind & Body - An Interview with MysticMag/Ewa Litauer
In your holistic practice, you blend hypnotherapy, Reiki, and craniosacral therapy. How do these modalities complement each other in supporting individuals on their healing journey?
I view these three modalities as pathways for engaging in a profound dialogue with our body, mind and heart, allowing each part of ourselves to voice its experiences and be witnessed.
What the . . . Sliding Scale?
Curious about the sliding scale fee structure, how it works, and where you stand within it? Explore this article to gain clarity.
New Offering: Personalized Hypnosis Recordings
Receive a unique, personalized hypnosis journey recording - your healing companion and guided practice, available whenever you need it.
Resourcing Meditation
Please enjoy this a sample of our Hypnotherapeutic trance experience.
All Things Payment
Payment Details - Your Guide to Fees, Pptions and SF Hypnotherapy Booking Policies
Unlocking Sacred Sexuality: A Journey of Reclamation and Healing
Explore the profound process of reclaiming and healing sexual experiences and desires after trauma. Learn how a sex-affirmative approach, incorporating Hypnotherapy and Reiki, can empower survivors to rediscover their sensual selves and embrace sexual expression with confidence and self-determination.
Your Breathing Body: The Healing Power of Breath
Connect with your breath in this simple guided practice
Yoga and Hypnotherapy - YogaStart Interview
Learn about the benefits of Yoga & Hypnotherapy through this transcribed interview with Ewa Litauer
Top 10 Tips For Clutter Free Home
Discover the Top 10 Tips for Maintaining a Clutter-Free Home. Learn how to declutter, organize, and create a peaceful living space.
Start your journey
I hope these resources have been supportive for your deepening self-care practice.
If you wish to begin your healing journey with professional support, learn how you can work with me