Hypnotherapy
PRIVATE SESSIONS - Available in person or online
Do you struggle with negative self-talk or unhealthy habits? Are you dealing with past traumas or preparing for big life transitions? If so, Hypnotherapy can help.
During a private hypnotherapy session, we will work together to explore your inner dialogue and identify any patterns that are holding you back. Using gentle hypnosis techniques, we can make adjustments to resolve unwanted behaviour and help you connect with your inner healer. Hypnotherapy can also be supportive in releasing trauma held in the body and can help you feel centered in preparation for surgeries, exams, or other significant life changes.
Hypnosis is a natural and familiar state of mind similar to daydreaming or deep concentration. Through hypnosis, you experience an altered state of consciousness that allows you to directly access your subconscious mind. By speaking to the subconscious in language it can easily hear, you can change patterns you have outgrown, creating new healthy images out of the old.
In my practice, I offer hypnotherapy either alone or in combination with Reiki and Craniosacral therapies, based on your personal choices and needs. This combined approach is especially helpful for physical manifestations of emotional issues or for supporting deep inner healing.
Please note that if you need to cancel or reschedule an appointment, I require 24 hours notice to avoid being charged for a missed session. Payment options include cash, check, credit cared or Paypal. While hypnotherapy is not a 3rd party billable, many Employee Flex Plans may reimburse you for hypnotherapy sessions. Please check your plan for details.
Chat with me
Please feel free to contact me if you have any questions regarding my services or how I can support you best. I offer a free 15-minute consultation call for anyone curious about my services and unsure where to begin.
“Hypnotherapy rapidly engages a
client's inner resources and wisdom,
empowering clients not only in their own healing,
but also in their ability to respond to future
life challenges and transitions.
Through hypnosis, you set your own
intentions and take control of the process,
removing subconscious blocks and finding
guidance from within your deep self.”
