Friday May 13, 7:30pm-9:15pm
With Elise Collins and special guest, Ewa Litauer, M. Ed., M.A. Certified Clinical Hypnotherapist & Reiki Master Teacher
You take great care of your children, families, work and personal responsibilities, now take time for yourself. Join us to unwind from stress and tension with a a sequence of poses designed to take care of your whole body and ease your mind. You will feel papered and rejuvenated. At the end of the practice there will be time to socialize and share healthy treats.
Sign up here: http://www.bernalyoga.com/workshopsandevents/return-to-cente