Restorative Yoga

Restorative Yoga

Restorative Yoga cultivates wholesome states of relaxation and enhanced immune function.

Participants will clear energetic blockages and leave with a calm, refreshed mind. They will feel mentally, physically, and spiritually rejuvenated.

Ewa Reiki coreYour body's own healing potential will be restored, allowing your life force to flow more freely. Please visit the Bernal Yoga website for more details on 3-hour workshops.

To schedule a private Restorative Yoga session with Ewa, click here.

In 2011, Ewa assisted with a study with the University of California (San Francisco and San Diego) investigating the benefits of stretching and restorative yoga for the Metabolic Syndrome, a cluster of health conditions related to higher risk of developing diabetes and heart disease.



Cancellation Policy:
If you need to cancel or reschedule an appointment please give 24 hours notice to avoid being charged for a missed session.
Payment Options:
Cash, check or credit cards are accepted, or payment in advance via PayPal.
Health Insurance Information:
Hypnotherapy is not 3rd party billable, however, many Employee Flex Plans may reimburse you for hypnotherapy sessions. Please check your plan for details.
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